Unfortunately our English version is still under construction. Regarding any information concerning classes, registration, open gym or general information, contact us under:
info@crossfit-saas-fee.chWe are excited to hear from you. Let's train together!
Weightlifting combines different qualities such as agility, coordination, power, timing and explosiveness. The barbell training leads to a better feeling for the body, a stronger body control, as well as a definded body!
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The two disciplines of snatch and clean & jerk are to be found in many training programs because of their use of power and speed. Therefore, this training method is very important for classic athletic training. The Olympic weightlifting is not only about the muscle power or the senseless use of force, but the perfection of technique.
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Find us at:
Walliserhof Grand-Hotel & SPA
Dorfweg 1 | 3906 Saas-Fee
T: +41 78 811 37 13
info@crossfit-saas-fee.ch
