CrossFit is a new training method from the United States. The idea behind it is surprisingly simple: Thanks to a varied, high-intensity strength and endurance program, you strengthen your body and reach a new level of fitness.
Take the chance and improve your fitness and health with CrossFit Saas-Fee!
The goal of our CrossFit lessons is to do well and improve in the "ten domains of CrossFit"
- Maximum strength
To improve your fitness, we use above all the elements of the three sports and training types of weightlifting, gymnastics and endurance training
And the most important thing:
CrossFit is for all ages and fitness levels!